Serious poker players put in tons of work to improve their games. Whether it’s hitting the books, getting coached by pros, or working hard on their mental game and eating right, there are plenty of ways to try and get an edge at the tables.
One of the simplest, most overlooked, ways to get better at poker. however, is actually quite easy: get a good night’s sleep. Too many players overlook this important part of being able to play one’s A-game. In this article, we give you five reasons why getting a good night’s sleep will help you improve at poker.